What makes us different…

  • Treatment methods that prioritize functional movement, building home programs into your daily activities, and NO MORE KEGELS.

  • Private-pay services mean more time and attention with your therapist, no biased treatment based on insurance reimbursement, and care that expands beyond physical rehabilitation.

  • With an occupational therapist as your pelvic floor guide, you’ll be treated by a clinician with specialized education in sensory processing, anatomy & physiology, mental health, and activity analysis which means your treatment plans will be unique to you, addressing systems beyond the pelvic floor.

Who We Treat…

  • Moms on the Move

    Jump, run, and play without a second thought. Care for your own well-being to better care for your little ones.

  • Pregnant & Powerful

    Guiding mamas through an empowering approach to stay strong, pain-free, and connected to their bodies.

  • Competitive & Curious

    Athletes, runners, weight lifters, and Crossfitters looking to up their game with less pain, better pressure management, and no leakage.

  • Intimate & Inspired

    Discover your sexuality beyond the limitations of pain, frustration, and fear of leakage.

  • Motivated in Menopause

    Changes in hormones do not have to mean changing the way you participate in the things you love. Keeping your pelvic floor happy will allow you to engage in th activities that keep you strong, emotionally and physically.

  • Teen & Tweens for all the In-Betweens

    Instead of googling all of your “embarrassing” pelvic health questions not covered in your health classes about poop, pee, menstruation, and person hygiene, consult us!

Bladder & Bowel

  • -leakage with jump, sneeze, running

    -not making it to the tolet in time

    -peeing throughout the night

    -urinary frequency more than evey 2 hours

    -straining with bowel movements

    -inconsistent bowels

    -painful voids

    -feeling of incomplete bladder or bowel emptying

    -fecal smearing

  • -stress urinary incontinence

    -urge urinary incontinence

    -nocturia

    -overactive bladder

    -constipation

    -fecal incontinence

    -Intersticial Cystitis

    -IBS

Prolapse & Pain

  • -heaviness or pressure

    -feeling of a “bulge” at vagina

    -feeling of incomplete bladder or bowel emptying

    -back or hip pain

    -pain with sexual participation

    -pain or sensitivity around the vulva

    -pain with penetration

    -pain or inability to insert desired menstrual products (tampons, discs, cup)

  • -Cyctocele

    -Rectocele

    -Urethocele

    -Endometrosis

    -Dyspareunia

    -Vaginismus

    -Vulvodynia

Pregnancy & Postpartum

  • -urinary leakage, urgency, or frequency

    -infrequent or hard bowel movements, straining with bowel movements

    -pelvic, hip, or back pain

  • -Symphasis Pubic Dysfunction

    -Prolapse

    -Sacroiliac Joint Pain

    -Stress Urinary Incontinence

    -Constipation

  • -core strengthening

    -pelvic floor coordination

    -ergonomic movement training

Payment

We believe in the value of individualized healthcare. We have created pricing options that is customizable based on what is best for your personal needs, financials, and your schedule.

Insurance: We are an out-of-network provider. Although we do not accept insurance, we can provide a superbill for services for you to submit to your health insurance for reimbursement.

Payment Options: We accept cash, credit, debit, health savings account cards, flexible spending cards.

  • 30 minute online consolation

    + 60 minute in-person evaluation

  • 60 minute pelvic health 1:1 treatment

  • Book a full plan of care and pay per month instead of per visit to save!

  • One pregnancy evaluation

    One postpartum evaluation

    Ten treatment sessions (5 prenatal, 5 postnatal)

    One postpartum home visit (90 minute visit 1 to 4 weeks after birth)