Helping women say goodbye for good to leakage, constipation, and pain with sex so they can do what they love without hesitation and with exceptional confidence.

…and she lived triumphantly ever after.

Check out our success stories! Ready to start yours?

  • "Logan is hands down the best out there. She brings her passion and fresh knowledge / energy to every session. Her approach is unique to the traditional way with a heavy focus on mind body connection. She has helped my mindset right along with my physical symptoms. She also focuses heavily on functional movements and techniques to increase mindfulness of your pelvic floor outside of the treatment room as you complete daily activities. This part has been the game changer for me. She has taught me so much that I wish I understood 20+ years ago. She makes such a private topic feel normal and ok. She is kind, patient, caring, and funny. You truly feel her dedication to your treatment plan when she is with you. After a few weeks of treatment I am already noticing significant differences in my prolapse situation and my mindset around it. She has been the biggest blessing for me during something that once seemed so scary. I would highly recommend scheduling a consult to talk to her about whatever your situation might be."

  • "Logan is just amazing! Along with her extensive knowledge, her passion for what she does shines through every appointment. I highly recommend her to any woman struggling with pelvic floor issues."

  • "Logan’s energy, precision and knowledge go above and beyond every visit! She really tailors the experience to your individual needs and takes her time with you which I love. Couldn’t recommend her more and especially the Baby Bundle which gave me consistency and a ton of confidence getting ready for labor and delivery!"

  • "I came across Logan at Triumph Pelvic Health through a local social media group for moms in the area. I reached out to Logan and met with her after the birth of my son. Her kindness, understanding and expertise in recovery after having a C-section truly made my postpartum experience successful. Today I feel stronger and more knowledgeable on strengthening my pelvic floor as well as taking care of myself emotionally. I would highly recommend Logan for both pre and post-natal care."

  • "Logan has truly helped with pregnancy and delivery prep as well as postpartum care. I feel so confident down there. No leaks, no pain during sex and ultimately a stronger pelvic floor. She has also showed me tips and techniques to reduce back pain related to my new mommy duties."

  • “Logan is AMAZING! She helps the client feel heard, recognized and important. She has an engaging approach that empowers the client. She creates a safe space and has a grasp of safe ways to engage with incredible positive regard for the client. She is by far a rare find and a phenomenal practitioner. Wise beyond her years. I am ever grateful for her care and education.”

  • “Logan's ability to comfortably educate and engage a client is authentic and remarkable! I went in with dread for my 1st appointment, but ended the session with a new perspective about pelvic health-and wanted more! She is incredibly astute, her language and approach presents with NO judgements of any kind, she immediately engages to be of help, listening with interest and gathering personal details to empower you to once again feel in control and gain self-confidence. I have never felt ignored, dismissed, a failure, nor cut short a visit - because she believes that a person centered, individualized approach creates improved health and positive outcomes for healing.....and that she is, A HEALER. She not only taught me how I can improve my condition, she helped me prepare for surgery before and after so I could have a better outcome......and I have! Logan is a gifted practitioner invested in the health and wellness of others.”

  • "Logan provided me with a very worthwhile experience. She listened carefully and addressed my concerns. I looked forward to seeing her every week as I loved her empathy and optimistic approach. Logan was always warm and welcoming."

  • "I worked with Logan for my pelvic floor therapy to help get back to running without urine leakage postpartum. I had never had issues prior to pregnancy and wanted to be able to just go for a run again without worrying. Logan helped me to learn the best body mechanics and exercises to perform to help get the deep pelvic floor muscles ready to run! I have exercises to do prior to a run and also ones which incorporate my baby! As a busy mom it was great she was able to give me things to do to help with my issue that were easily placed into my day."

  • "She helped me to get back to actively partake in excise activities without worrying about being embarrassed about leakage. The exercises and routine help. I'm now back to do everything as before as well as being aware of my body and myself. Thank you!"

  • “My first appointment with Logan was wonderful - I really felt like she was invested in me getting my issue resolved. Not only is she very knowledgeable but I felt extremely comfortable with her during our appointments."

  • "I have shared my experience with many friends and family. Not only has my pelvic floor health improved, but my overall awareness of my body and it's interconnectedness. Logan is a gem who goes beyond what I perceived as a typical therapeutic intervention. I am well on the way to better health."

Get Started

how pelvic floor therapy can change your life.

  • prevent.

    Lower risk of tearing, prolapse, diastasis recti, and leakage by starting pelvic floor therapy during pregnancy, before the 6 week follow-up, or as soon as you feel ready to prioritize your pelvic health after birth. Learn how to incorporate happy pelvis habits into your day for a lifetime of pelvic health without kegels.

  • thrive.

    Leakage and pain are no longer symptoms we should be expected to just live with. Sneezing and working out without leakage is achievable! Sex without pain and with pleasure is possible! Keep doing the things you love without having to think twice about what might happen down there.

  • restore.

    It does not matter how long you have been experiencing leakage, pressure, or pain - there is no wrong time for pelvic floor therapy! Re-establish whole-body coordination and mind-body connection for a life without hesitation. Confidence you never knew you could have again is right around the corner.

Click here to learn how to work with Logan!

What does pelvic floor therapy treat?

Bladder & Bowel

  • -leakage with jump, sneeze, running

    -not making it to the tolet in time

    -peeing throughout the night

    -urinary frequency more than evey 2 hours

    -straining with bowel movements

    -inconsistent bowels

    -painful voids

    -feeling of incomplete bladder or bowel emptying

    -fecal smearing

  • -stress urinary incontinence

    -urge urinary incontinence

    -nocturia

    -overactive bladder

    -constipation

    -fecal incontinence

    -Intersticial Cystitis

    -IBS

Prolapse & Pain

  • -heaviness or pressure

    -feeling of a “bulge” at vagina

    -feeling of incomplete bladder or bowel emptying

    -back or hip pain

    -pain with sexual participation

    -pain or sensitivity around the vulva

    -pain with penetration

    -pain or inability to insert desired menstrual products (tampons, discs, cup)

  • -Cyctocele

    -Rectocele

    -Urethocele

    -Endometrosis

    -Dyspareunia

    -Vaginismus

    -Vulvodynia

Pregnancy & Postpartum

  • -urinary leakage, urgency, or frequency

    -infrequent or hard bowel movements, straining with bowel movements

    -pelvic, hip, or back pain

  • -Symphasis Pubic Dysfunction

    -Prolapse

    -Sacroiliac Joint Pain

    -Stress Urinary Incontinence

    -Constipation

  • -core strengthening

    -pelvic floor coordination

    -ergonomic movement training

What makes Triumph different?

Logan Shuttleworth, MSOT, OTR/L, PCES

Occupational Therapist & Owner of Triumph Pelvic Health

Not your average clinic…

  • Treatment methods that prioritize functional movement, building home programs into your daily activities, and no more kegels.

  • Our mind-body approach address root causes and recognizes the influence of neuroplastic, musculoskeletal, sensory, and daily movement patterns to resolve symptoms for good.

  • A belief in addressing whole-body health which means you will never be doing the same exercises every week, you will never be on the table the whole appointment, and interventions will be planned to address your specific goals.

  • We give you the “why” behind each intervention so you can continue to perform with optimal pelvic floor function as the demand of your life changes over time. You deserve a lifetime of pelvic health without a lifetime of therapy.

  • Private-pay services mean more time and attention with your therapist, no biased treatment based on insurance reimbursement, and care that expands beyond physical rehabilitation.

Schedule a consultation for free.

Ask me anything! Nothing is TMI to a pelvic floor therapist.

Contact Us Today!

I cannot wait to connect and chat all things pelvic health with you! Reach out by filling out the contact form to start your first step toward living triumphantly.

Not sure if pelvic floor therapy is for you?

Take the quiz to find out!