Prioritize your pelvic health today. Do what you love without leakage, strain, or pain. Triumphantly.

Be the boss of your own body again.

We are dedicated to helping you regain control and confidence in your body, allowing you to embrace spontaneity and enjoy every moment without hesitation. With our expertise and your determination, you can break free from the the constant worry of pads, the inconvenience of always needing to know where the nearest restroom is around town, and time spent on the toilet that could be spent doing the things you love.

Take the leap towards a life free from crossing your legs to sneeze, sprinting to the toilet as soon as you open your front door, and poops that take forever without much success. With pelvic floor therapy, you can confidently step out into the world knowing that you are in command of your body. Experience the joy of true freedom and empowerment with our expert guidance and support.

Confidently connect with your self and your partner.

Our approach combines musculoskeletal, nervous system regulation, pain science, psychosocial, and sensory interventions to help you not only alleviate discomfort but also rediscover joy and intimacy in your sexual experiences. From addressing pelvic floor tension to calming the nervous system's response to pain, our skilled approach utilizes evidence-based techniques that enables you to cultivate intimacy and pleasure without fear or discomfort. We understand that pain during or after sex can impact not only physical but also emotional well-being, affecting your relationship with yourself and your partner. Through compassionate guidance and personalized treatment plans, we empower you to reconnect with your body and your partner on a deeper level.

Say goodbye to shame, fear, and kegels that just aren’t doing the trick…

At Triumph Pelvic Health, we take a holistic and integrative approach to pelvic floor dysfunction. We look outside the pelvis and explore your values, routines, and the activities that bring you joy! With unique education that encompasses mental health, orthopedics, and sensory processing, we have the skills to utilize activity analysis to ensure treatment is customized to your unique goals.

Say hello to empowering care that puts you in the driver’s seat.

Want to return to box jumps, RDLs, and cleans without leakage? Let’s do it!

Want to run around with your kids without heaviness? C’mon mama we got this!

Want to be able to insert a tampon without feeling like you’re hitting a wall? I got you!

Sprinting to the bathroom, pain with sex, and 40 minute bowel movements do not have to be your normal.

YOU are normal. YOU are not broken. No matter your goal, HOPE is here.

“Logan is AMAZING! She helps the client feel heard, recognized and important. She has an engaging approach that empowers the client. She creates a safe space and has a grasp of safe ways to engage with incredible positive regard for the client. She is by far a rare find and a phenomenal practitioner. Wise beyond her years. I am ever grateful for her care and education.”

Schedule a discovery call for free.

Ask me anything! Nothing is TMI to a pelvic floor therapist.